Browsing: Interviews

In this episode of the Cart Barn podcast, host Chris Lemley and Gregg Dewalt welcome Shaw Pritchett, a prominent figure…

WHY? Improving your ability to externally rotate your shoulders will give much better control of your swing path, allowing…

WHY? This exercise will improve your body’s ability to hinge which will help your use the ground better and…

WHY? This exercise will help improve internal hip rotation which is critical to being able to load, shift weight,…