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Home»Interviews»Close Grip Push up
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Close Grip Push up

July 9, 2025Updated:July 10, 2025No Comments1 Min Read
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WHY? This exercise will help with your pressing strength, translating into upper body power, increasing Club Head Speed.
Start with your hands shoulder width apart, stacked underneath your shoulders in high plank position.
As you descend down, keep elbows tucked to your sides and go as low as you can while maintaining good form
Once at the bottom, explosively press up.

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Our mission is to develop a Golf community of people who try to make Golf Fun. The website strives to educate individuals in Learning about Golf, Courses, Clubs, and more.

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