Close Menu
  • Home
  • News
  • Instruction
  • Interviews
  • Courses
  • Gear & Equipment
  • Reviews
  • Travel
What's Hot

Should I Get Fit or Take Lessons First? The Age-Old Golfer Dilemma

July 10, 2025

REVELYST UNVEILS REVELYST GOLF TECHNOLOGY, A PLATFORM FOR ITS INDUSTRY-LEADING GOLF INNOVATION BRANDS

July 10, 2025

THE HARDEST TEE SHOTS AT ROYAL PORTRUSH

July 10, 2025
Facebook X (Twitter) Instagram
  • Contact
  • Privacy Policy
  • Terms & Conditions
Facebook X (Twitter) Instagram
Golf Problems
  • Home
  • News
  • Instruction
  • Interviews
  • Courses
  • Gear & Equipment
  • Reviews
  • Travel
Golf Problems
Home»Interviews»Clamshell Hip Internal Rotation
Interviews

Clamshell Hip Internal Rotation

July 9, 2025Updated:July 10, 2025No Comments1 Min Read
Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email
Share
Facebook Twitter LinkedIn WhatsApp Pinterest Email

WHY? This exercise increases hip rotation, which helps you rotate more in the golf swing!
Start lying on your left side, with the knees at a 90º angle stacked on top of one another.
Press the right knee (on top of the left knee), down into the left knee, and bring the right foot up off the left foot as high as you can. Keep the knees touching!
Repeat for the indicated reps on both sides!

See also  DANNY WILLETT: “There’s not a day that goes by when I don’t think about winning the Masters”
Share. Facebook Twitter Pinterest LinkedIn Tumblr WhatsApp Email

Related Posts

What an awesome experience! #golf

July 9, 2025

Seated Single Leg Foam Roller Hip Internal Rotation

July 9, 2025

Close Grip Push up

July 9, 2025

Stability Ball Deadbug

July 9, 2025

Eccentric Dumbbell Floor Press

July 9, 2025

Glute Bridge Walkout Level 2

July 9, 2025
Add A Comment
Leave A Reply Cancel Reply

Don't Miss

Should I Get Fit or Take Lessons First? The Age-Old Golfer Dilemma

July 10, 2025

If you’re a newer golfer, you’ve probably heard two pieces of advice: “Take lessons to…

REVELYST UNVEILS REVELYST GOLF TECHNOLOGY, A PLATFORM FOR ITS INDUSTRY-LEADING GOLF INNOVATION BRANDS

July 10, 2025

THE HARDEST TEE SHOTS AT ROYAL PORTRUSH

July 10, 2025

HONMA UNVEILS BERES 09 BLACK WOODS, HYBRIDS, AND IRONS

July 10, 2025

Join Our Newsletter

Our mission is to develop a Golf community of people who try to make Golf Fun. The website strives to educate individuals in Learning about Golf, Courses, Clubs, and more.

Stay In Touch
  • Facebook
  • Twitter
  • Instagram
Our Picks

Should I Get Fit or Take Lessons First? The Age-Old Golfer Dilemma

July 10, 2025

REVELYST UNVEILS REVELYST GOLF TECHNOLOGY, A PLATFORM FOR ITS INDUSTRY-LEADING GOLF INNOVATION BRANDS

July 10, 2025

THE HARDEST TEE SHOTS AT ROYAL PORTRUSH

July 10, 2025

HONMA UNVEILS BERES 09 BLACK WOODS, HYBRIDS, AND IRONS

July 10, 2025
About Us
About Us

Our mission is to develop a Golf community of people who try to make Golf Fun. The website strives to educate individuals in Learning about Golf, Courses, Clubs, and more.

Facebook X (Twitter) Instagram
Our Picks

Should I Get Fit or Take Lessons First? The Age-Old Golfer Dilemma

July 10, 2025

REVELYST UNVEILS REVELYST GOLF TECHNOLOGY, A PLATFORM FOR ITS INDUSTRY-LEADING GOLF INNOVATION BRANDS

July 10, 2025

THE HARDEST TEE SHOTS AT ROYAL PORTRUSH

July 10, 2025
Sponsors
(Coming Soon)

Type above and press Enter to search. Press Esc to cancel.