Browsing: Interviews
In this episode of the Cart Barn Podcast, hosts Chris Lemley and Gregg Dewalt, along with guest Jim Hartsell, discuss…
WHY? This movement will improve your hip mobility, improving your ability to rotate your hips throughout the swing. Sit…
Join host Chris Finn as he sits down with Mike Granato, co-founder of Athletic Motion Golf (AMG), for an…
In this episode of the Cart Barn podcast, Janie Jackson shares her journey from a young golfer in Huntsville, Alabama,…
Purpose: To strengthen deep neck flexors and improve cervical spine alignment and postural control. Description: Lie face down with…
Purpose: To improve static balance, postural control, and proprioception. Commonly used in fall prevention programs and lower extremity rehab.…
Purpose: To strengthen the ankle stabilizers, improve joint control, and restore range of motion after ankle sprains or instability.…
Purpose: To challenge unilateral shoulder control, core stability, and balance simultaneously. Great for integrating cross-body control and enhancing neuromuscular…