Browsing: Interviews

WHY? This stretch will help you to stretch the deep rotators of your hip, which will help you to…

WHY? This stretch helps to increase hip mobility, which will help you rotate more in your golf swing! Set…

WHY? This will help improve ankle mobility, which is a key factor in transferring weight/pressure from the trail foot…

WHY? This exercise will help you feel an exaggerated weight shift to get you using horizontal ground forces properly.…

WHY? This drill/exercise is focuses on stretching the oblique and lower back muscles that assist in side bend and…

WHY? This stretch will help to open up the hips, allowing for more hip rotation in your golf swing!…